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It ramps up fat burning by over 15% and gives you a much needed kick of energy – even when you’re in a calorie deficit. 1. Hursel, R et al. The effects of green tea on weight loss and weight maintenance: a meta-analysis. Int J Obes. 2009; 33(9): 956-61
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26/5/2019 28/2/2019 10 eating habits to kick-start weight loss Try these 10 lifestyle changes to help you lose inches and feel incredible Julie Daniluk, R.H.N. Updated November 28, 2011