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Dec 27, 2019 The keto diet can have both negative and positive side effects (ever heard of keto flu?) over the short and long term. Here's what you should
Well, those are the lofty results the ketogenic (or keto, for short) diet promises— and the actual outcomes aren't that far off. Here's a digestible rundown of how the Jun 29, 2018 These people show how amazing the popular ultra-low-carb, high-fat diet trend can be. Read their stories, get their advice, and take in their
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